Are you ready to change your body and your life?
An experienced personal trainer is your first step.
Personal training is by far, the most effective way to meet your fitness goals with a trainer who practices scientifically sound principles to help you reach your goal.
After an initial, in-depth evaluation we will provide you with:
- A customized and personalized exercise plan including strength training and aerobic exercise.
- Mutually set, realistic and achievable goals.
- Goal oriented and long-term nutritional counsel, if requested.
- Ongoing monitoring and updating of your personal exercise program ensuring you reach your targets
What are you waiting for start your new life now!
Meet our trainers:
Jesus Camacho
- Education from University of Sothern California
- Certified with The American Counsel on Exercise
- Over 20 years of fitness experience
- Competitive bodybuilder placing 1st in
My knowledge in the areas of nutrition, weight loss, core training, sports conditioning and strength/resistance training will help customize a program that's right for you.
Too many fitness programs are designed without the client in mind - that's why I start with a total body evaluation so I can pinpoint your specific needs.
Hyde Schram
Motto: Your body should last a lifetime.
- 15 years personal training experience
- Certified with a BA in Sociology
- Certification in nutrition
- Competitive fitness competitor
Hyde brings her experience in the fitness area to include one-on-one personalized training, boot camp instruction and healthy eating habits. Her expertise is targeting all problem areas by enhancing muscles and curves.
She is professional and dedicates herself to help her clients reach their goals.
Natalie Gail Richardson
I am a personal trainer based in Los Angeles. My clientele include men and women of all ages and body types.
I have worked in the fitness industry for over ten years. I have always had an interest in health and fitness. Born and raised in Ft.Worth, Texas, I became heavily involved in health and fitness through ballet, cheerleading, gymnastics and aerobics. I worked my way through college as a cheerleading, gymnastics and aerobics instructor. Upon graduation from Texas Christian University in 1996, I began my career as a personal trainer.
I provide my clients with exciting, personalized workouts that address individual fitness needs. I work hard for my clients and their results are proof!
Benny Nieves
A US Army Veteran originally from N.Y., Benny has been actively involved in sports and fitness for 32 years. Competing in organized football and baseball only made the transition to personal training easier. Benny incorporates all the training techniques that he used to successfully help him achieve on and off the field for results. With 15 years of experience and certified by the American Council on Exercise Benny also excels in Martial Arts and Boxing, which he implements into his work outs. Benny enjoys working with clients of all fitness levels, from beginners to professional athletes. He is also a message therapist.
Come young, come old. It's never too late to start. Muscle soreness and stiffness, no problem. Helping my clients accomplish their fitness goals is very rewarding. I love my job!
Elizabeth Harris
With Knowledge and experience, I can help you reach your goal!
Certifications:
NASM
- Personal Trainer
- Sports Fitness Specialist
- Performance Enhancement Specialist
- Pre and Post Natal Exercise
AFFA
- Certified Fitness Trainer
AIFE
- Exercise for Chronic Diseases and Disabilities
- 20 years professional dance experience and teaching
- Former weight loss counselor with Jenny Craig
- B.A. in Theater Arts from UCLA
I Have worked with all ages and types of people. Using core, resistance, cardio, stability and balance exercises, my clients have overcome their challenges and have reached their fitness goals!
